Essential oil stress point therapy with Sound Meditation

When using essential oils for stress relief and targeting pressure points on the forehead, it's often combined with techniques such as massage or gentle acupressure.

This therapy is focussed on some pressure points on the forehead that, when combined with essential oils, can potentially provide relaxation and stress relief:

Focussing on the following points-

• Third Eye Point

• Temples

• Governing Vessel

• Triple Warmer

• Union Valley

• Full forehead

• Neck and ears

This therapy is then coupled with sound meditation healing.

Sound meditation using various equipment can offer numerous benefits for both the mind and body. Here are some ways in which sound meditation can help:

1. Stress Reduction

2. Enhanced Mindfulness

3. Improved Sleep and emotional release

4. Balancing Energy Center

5. Pain management